Conscious Uncoupling
Conscious Uncoupling Divorce in Kansas
The concept of “Conscious Uncoupling” was made famous when Gwenyth Paltrow divorced from Chris Martin in 2014. The goal is to guide individuals through the trauma and anger that accompanies separation, resulting in less emotional damage to the children and parents. The process was created by psychotherapist Katherine Woodward Thomas who published her book: “Conscious Uncoupling – 5 Steps to Living Happily Even After”.
Her book outlines 5 core steps for Conscious Uncoupling:
Step 1: Find emotional freedom.
Step 2: Reclaim your power and your life.
Step 3: Break the pattern, heal your heart.
Step 4: Become a love alchemist.
Step 5: Create your happy even after life.

Even a family following the conscious uncoupling model greatly benefits by working alongside a mediator. When I serve as your mediator, I ensure that the logistics and legal process does not harm your intention to move through separation with respect and grace. My process focuses on creating a transition plan from one home into two homes which remains compassionate and equitable.
Hiring a mediator ensures that both parties feel heard, respected, and empowered to make important decisions. Boothe Law & Mediation works to make the legal process as non-intrusive to the family’s intentions to remain kind and mindful.
I have the experience and skills to support those seeking to practice a conscious uncoupling structured approach when separating. Choosing mediation improves future communication, co-parenting, and the ability to move forward with peace. Divorce does not have to ruin a family, child, or partner. Instead, hiring an experienced divorce attorney to serve as your mediator creates a professional and compassionate space to process through the legal process.
It is my honor to work with families and provide guidance on the legal process, the creation of co-parenting plans, and working through the equitable division of assets & debts.
Even if you and your spouse are committed to a respectful and equitable split, it helps to have a professional by your side. My role is to hold space for the parties to work through the changes in their family dynamic. I am rooting for each family as they learn how to gracefully live in their new normal.
